As with disorders such as alcoholism, anger issues may be more prevalent in individuals who were raised by parents with the same disorder. Stress, financial issues, abuse, poor social or familial situations, and overwhelming requirements on your time and energy can all contribute to the formation of anger. What Causes Anger?Ī leading cause of anger is a person’s environment. Learning to recognize triggers and manage anger symptoms is essential to dealing positively with this form of anger. Aggressive anger often manifests as volatile or retaliatory anger and can result in physical damages to property and other people. In some cases, they redirect violent anger outbursts to scapegoats because it is too difficult to deal with the real problems. Individuals who experience aggressive anger are usually aware of their emotions, although they don’t always understand the true roots of their ire. Professional Online Therapy Can Help You.įind The Right Therapist For You Today Aggressive Anger To outsiders, it will look like you are intentionally sabotaging yourself, although you may not realize it or be able to explain your actions.īecause passive anger may be repressed, it can be hard to recognize counseling can help you identify the emotions behind your actions, bringing the object of your anger to light so you can deal with it.ĭon't Face This Alone. You might participate in self-defeating behaviors such as skipping school or work, alienating friends and family, or performing poorly in professional or social situations. When you experience passive anger, your emotions may be displayed as sarcasm, apathy or meanness. People experiencing passive anger may not even realize they are angry.
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